11:00 AM - 12:00 PM Pacific Time (GMT-8)
|Program:||Open Event's Program|
What’s in a name? Meanings!
Lily Dulan, author of Giving Grief Meaning, will introduce the four theoretical modalities which comprise The Name Work Method, a healing practice she developed.
Participants will learn how to create and use affirmations plus practice yoga and mindfulness techniques to increase their understanding of self-care.
You can visit Lily's website, click here.