Workout for Wellness & Dance Your Way Out of Stress!

Dance and music - two great wellness tools in one! Join Greg Parnell in this fun, energizing workshop.

In this interactive presentation you will see that Zumba can be for anyone regardless of ability or fitness level. You will discover the Holistic Wellness benefits & explore community, diversity, culture & inclusion. We will travel the world musically and that alone is worth the price of admission! See how easy it is to incorporate into our busy lives and/or programs.

You will need a good Wi-Fi connection, a sturdy chair, (for chair class demo), and some room to move in your workspace.

• Dance like no one is watching… 😊 no one will be. Ahh the virtual world.
• All Zumba participants are the experts on themselves.
• There is no wrong way to do Zumba as long as you are moving and smiling.