Achieving Workplace Wellness

Achieving Workplace Wellness
(10:00 AM - 12:00 PM)
Pacific Time (GMT-8)

Workplace Wellness is an overarching workplace culture that sees each employee as a whole person and prioritizes mental health and well-being. There are many factors that can impact that sense of wellness like a disconnect with values and purpose, burnout, and compassion fatigue.

This workshop explores these challenging factors and presents approaches that focus on connecting with our values, developing a sense of resiliency, and our self-awareness to improve and enhance our wellness in the workplace.

Participants will:
-gain an understanding of the importance of connecting to our values and purpose in the workplace
-learn, recognize and address factors of burnout
-learn, recognize and address factors of compassion fatigue
-learn and be able to create and maintain resiliency in the workplace
-be aware of the importance of self-care and the practices they can apply to promote it in their lives